Service Description

Healing is accepting yourself fully, light and dark. You don't have to fix yourself, please anyone, or be anyone other than who you are. Join me for an evening to slow down and listen to what your body and soul are whispering. Together we'll move through gentle somatic awareness, kundalini yoga, and sound, in a space where it's safe to arrive exactly as you are. What to expect Somatic awareness practices to help you notice and settle your body Kundalini yoga, a practice that teaches the body that right now, it is safe Sound to support relaxation and deeper listening A warm, women-only circle at your own pace This circle is for you if You are ready to slow down and reconnect with your body You want to feel more like yourself, without pleasing or performing You are curious about somatic and kundalini practices, whether you are new or experienced Your guide I'm a licensed trauma somatic therapist and medicine woman, and I have guided people for more than 15 years. I know that being authentic and free from worrying about disappointing others is possible, and I would love to guide you inward, to your own wisdom.