Join me on May 12th for a 90-minute transformative online experience under the sacred light of the Flower Moon.

2-Hour Online Workshop for Women Benefits: * Learn yoga poses and breathing techniques to regulate stress hormones (cortisol) * Balance sex hormones, including estrogen and progesterone * Support thyroid function and overall hormonal harmony * Reduce symptoms of hormonal imbalance such as mood swings, weight gain, and fatigue * Enhance overall well-being and vitality through yoga therapy

Awaken to Renewal: A Season of Transformation Join me for a transcendent online Kundalini Yoga journey to: * Release old patterns & ignite inner light * Boost mood & energy, reduce stress & anxiety * Enhance emotional healing & resilience * Connect with like-minded community

Shakti Livdeep offers a life-changing circle that mixes Kundalini Yoga and mind-body somatic therapy for anyone who wants to heal and grow. Participants will use practical methods to let go of limiting beliefs, process emotions, improve communication, and reconnect with their inner wisdom. Join us to start a powerful journey towards self-awareness and empowerment.

During our discovery call we talk about the approach. What you can expect from our sessions. How it can help you . Discovery call is a space for you to share anything you are comfortable with and ask any questions you may have.

This workshop is designed for individuals who have experienced childhood abuse or those seeking personal growth and self-awareness. It focuses on helping participants overcome past traumas, develop self-regulation skills, and embrace their authentic selves. Through a combination of somatic group therapy, body-centered techniques, and emotional healing exercises, participants will learn to create new possibilities in their lives, find inner peace, and release unconscious fears.

Info Session Outline: 1. Welcome and introduction (5 minutes) 2. Personal story and program inspiration (10 minutes) 3. Program overview and benefits (15 minutes) 4. Q&A (10 minutes)